Journey Wellness, our non-clinical program, continues to grow and expand! All offered events are available to anyone, regardless if they are currently a client at Alliance Counseling Center or not. We aim to provide individual experiences, community building activities, and professional growth opportunities.
The purpose of Journey Wellness is to allow more people to enjoy the healing benefits of being at the farm without needing to be a mental health client.
We aim to be creative in our approach and flexible with programming. And soon we hope to be offering CEU opportunities! Please contact us if you have any interest in participating in a workshop or group. We are also able to create specialized retreats or ceremonies (e.g. hope ceremonies, coming of age ceremonies, transition ceremonies) for your family/friends or business.
NATURE BASED MINDFULNESS WORKSHOP
Wednesday, October 17th, 2018 5:30-7:30pm
Led by: Alice Nelson, LMFT
Participate in a restorative 2 hour outdoor workshop focused on connecting with nature. Workshop will include up-to-date research on nature and the brain, as well as hands on mindfulness activities (e.g. purposeful movement, connection with nature, meditation, mind/body integration). Limited to 10 slots.
❦ REGISTER HERE
TRAUMA AND THE BRAIN WORKSHOP
Wednesday, November 7th, 2018 5:30-7:30pm
Led by: Alice Nelson, LMFT
Participate in an educational 2 hour outdoor workshop focused on our connection with nature. Learn how our brain has adapted to manage trauma and ways we have attempted to cope. Workshop will include up-to-date research on nature and the brain, as well as hands on educational opportunities. Limited to 10 slots.
NATURE BASED SELF-CARE WORKSHOP FOR PROFESSIONALS
Wednesday, December 5th, 2018 5:30-7:30pm
Led by: Alice Nelson, LMFT
Participate in a restorative outdoor workshop focused on revitalizing self-care practices through connecting with nature. Workshop will include up-to-date research on nature and the brain, as well as tuning in with nature’s wisdom to better inform current self-care practices (e.g. defining self-care, examining views of growth, exploration of setting boundaries). Limited to 10 slots.