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Men’s Mindfulness Group

April 2 @ 1:00 pm - 2:00 pm

|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until April 30, 2020

Insurance Dependent

Join us on an adventure to explore new ways of managing your depression and anxiety with other men. This group may be for you if:
– You often feel angry, numb or irritable when trying to express yourself
– You frequently get overwhelmed and react to others quickly, then feel guilty for your
reaction
– You feel alone in your anxiety and depression, often feeling misunderstood and
invalidated
– You experience shame from others when you try living authentically as yourself.
– Sometimes you experience disconnect between how you express yourself to others
and the real you.
Note: Clients must be a current client to participate.

Details

Date:
April 2
Time:
1:00 pm - 2:00 pm
Cost:
Insurance Dependent

Venue

The Center at Heron Hill
22018 S Central Point Rd.
Canby, OR 97013 United States
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