Trauma-informed yoga can give people skills to discern and feel empowered to make choices for what their bodies need. The opportunity to practice these skills in community may lead to experiencing greater support, a sense of compassion, and a stronger ability to navigate feelings and needs in relationships. In this…

Facilitated by Hava Dennenberg, LCSW and George Goldston LMFTi This could be a group for you if you can relate to any of the following: - You often feel you don’t understand what your child means when they say they are a gay, lesbian, transgender, bisexual or queer person, or…

Join us on an adventure to explore new ways of managing your depression and anxiety with other men. This group may be for you if: - You often feel angry, numb or irritable when trying to express yourself - You frequently get overwhelmed and react to others quickly, then feel…

Trauma-informed yoga can give people skills to discern and feel empowered to make choices for what their bodies need. The opportunity to practice these skills in community may lead to experiencing greater support, a sense of compassion, and a stronger ability to navigate feelings and needs in relationships. In this…

Trauma-informed yoga can give people skills to discern and feel empowered to make choices for what their bodies need. The opportunity to practice these skills in community may lead to experiencing greater support, a sense of compassion, and a stronger ability to navigate feelings and needs in relationships. In this…

Join us on an adventure to explore new ways of managing your depression and anxiety with other men. This group may be for you if: - You often feel angry, numb or irritable when trying to express yourself - You frequently get overwhelmed and react to others quickly, then feel…

Trauma-informed yoga can give people skills to discern and feel empowered to make choices for what their bodies need. The opportunity to practice these skills in community may lead to experiencing greater support, a sense of compassion, and a stronger ability to navigate feelings and needs in relationships. In this…

A 6-week activity based social and emotional awareness/regulation group focused on helping children express and regulate their emotions with similar aged peers. Potential activities/themes include creating a unique group culture, fire building, identifying/expressing emotions, exploring social and gender roles, bullying/supporting peers, exploring personal values, and developmental education. Group will meet…