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October 2020

Adult Trauma Informed Yoga

October 29 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until January 7, 2021

$72.00

This group will provide a container for people to come together and learn tools to safely feel what is present in their bodies. For folks who have experienced trauma, it is not uncommon to disconnect from what they are feeling and experiencing as a means of survival. Unfortunately, even when…

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Non-Violent Communication

October 31 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating until December 12, 2020

$72.00

This is an 8-week online-only group for adults 18+ that teaches what “Non-Violent Communication” means, how it is used and why it is effective in communicating with the people in our lives. Using the original format by Marshall Rosenberg (the creator of the N.V.C. process), the group will learn to…

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November 2020

Parenting Through a Pandemic

November 3 @ 9:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating until November 3, 2020

This group will focus on providing support and strategies to help you navigate the complexities of parenthood during the current pandemic. We will explore ways to support your children while also caring for yourself. Parenting during this time is filled with new challenges, fears and moments of overwhelm, but together…

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Movement and Emotional Regulation

November 3 @ 3:00 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Tuesday, repeating until November 10, 2020

$72.00

Join us for a fun and engaging group to get your kids moving and help them learn skills for managing their feelings. Through the process of playful interaction, we will explore ways to talk about their feelings, learn skills for managing big emotions and find outlets for energy. Parents will…

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Adult Trauma Informed Yoga

November 5 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until January 7, 2021

$72.00

This group will provide a container for people to come together and learn tools to safely feel what is present in their bodies. For folks who have experienced trauma, it is not uncommon to disconnect from what they are feeling and experiencing as a means of survival. Unfortunately, even when…

Find out more »

Non-Violent Communication

November 7 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating until December 12, 2020

$72.00

This is an 8-week online-only group for adults 18+ that teaches what “Non-Violent Communication” means, how it is used and why it is effective in communicating with the people in our lives. Using the original format by Marshall Rosenberg (the creator of the N.V.C. process), the group will learn to…

Find out more »

Movement and Emotional Regulation

November 10 @ 3:00 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Tuesday, repeating until November 10, 2020

$72.00

Join us for a fun and engaging group to get your kids moving and help them learn skills for managing their feelings. Through the process of playful interaction, we will explore ways to talk about their feelings, learn skills for managing big emotions and find outlets for energy. Parents will…

Find out more »

Adult Trauma Informed Yoga

November 12 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until January 7, 2021

$72.00

This group will provide a container for people to come together and learn tools to safely feel what is present in their bodies. For folks who have experienced trauma, it is not uncommon to disconnect from what they are feeling and experiencing as a means of survival. Unfortunately, even when…

Find out more »

Non-Violent Communication

November 14 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating until December 12, 2020

$72.00

This is an 8-week online-only group for adults 18+ that teaches what “Non-Violent Communication” means, how it is used and why it is effective in communicating with the people in our lives. Using the original format by Marshall Rosenberg (the creator of the N.V.C. process), the group will learn to…

Find out more »

Adult Trauma Informed Yoga

November 19 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until January 7, 2021

$72.00

This group will provide a container for people to come together and learn tools to safely feel what is present in their bodies. For folks who have experienced trauma, it is not uncommon to disconnect from what they are feeling and experiencing as a means of survival. Unfortunately, even when…

Find out more »
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