This 8 week group aims to provide youth with tools in becoming more acquainted with their bodies as a means of developing life skills for physical, mental and emotional well-being. Through yoga, other movement exercises, games and mindfulness practices, group participants will gain emotional regulation, and distress tolerance skills in… This is an 6-week nature-based social-emotional skills group for energetic youth. Learn awareness skills that will help you survive—in the woods and at home. Activities will include awareness games, fort-building, camouflaging, forest tending, and more! Topics will include emotional literacy, body awareness, social skills, communication and attunement. Ages 9 -… This is a group for 6-8 years of age who may still be developing skills for communicating emotions and needs. How do I tell the people I love that I am angry with them? What can I say when I need a hug? Why do I feel the things I… This group is for youth 7-13 years of age. It is an open group that will be ongoing over the course of the summer April-August. It will be offered twice during the day every other Saturday: once from 12pm-1:30pm and the other time at 2:00 pm- 3:30 pm. The purpose… This 8 week group aims to provide youth with tools in becoming more acquainted with their bodies as a means of developing life skills for physical, mental and emotional well-being. Through yoga, other movement exercises, games and mindfulness practices, group participants will gain emotional regulation, and distress tolerance skills in… This is a group for 6-8 years of age who may still be developing skills for communicating emotions and needs. How do I tell the people I love that I am angry with them? What can I say when I need a hug? Why do I feel the things I… This is a 6-week group that teaches methods for taking control of your life, reducing mental health symptoms (anger, anxiety, depression), and improving relationships and communication through a unique combination of the theories and interventions of neuro-linguistic programming (NLP), Acceptance and Commitment Therapy (ACT), and narrative therapy. This group will… This 8 week group aims to provide youth with tools in becoming more acquainted with their bodies as a means of developing life skills for physical, mental and emotional well-being. Through yoga, other movement exercises, games and mindfulness practices, group participants will gain emotional regulation, and distress tolerance skills in… This is a group for 6-8 years of age who may still be developing skills for communicating emotions and needs. How do I tell the people I love that I am angry with them? What can I say when I need a hug? Why do I feel the things I… This is an 8-week nature-based social-emotional skills group for teens. Learn awareness and relationship skills that will help you survive—in the woods and at home. Activities will include fire tending, awareness skills, shelter-building and crafts. Topics will include emotional literacy, body awareness, social skills, communication and attunement. Ages 12 -…
July 2021
Trauma-Informed Yoga for Youth (Ages 9-13)
Survival Skills for the Energetic Youth (Ages 9 – 11)
Roaring Lion, Quiet Owl, Sly Fox, Sneaky Chameleon
Processing the Pandemic
August 2021
Trauma-Informed Yoga for Youth (Ages 9-13)
Roaring Lion, Quiet Owl, Sly Fox, Sneaky Chameleon
Adjusting the Dial: Narratives, Programming, & Beliefs (Virtual Group)
Trauma-Informed Yoga for Youth (Ages 9-13)
Roaring Lion, Quiet Owl, Sly Fox, Sneaky Chameleon
Survival Skills for Teens (age 12-16)
$36.00
$72.00
$36.00
$72.00
$36.00
$36.00
$72.00
$36.00
$36.00
$72.00