This is an 8-week Horticultural Therapy group for youth aged 12-16, who want to feel more connected to self, others, and their environment through fun and soothing activities in the summer garden. Smell, feel, look, and listen your way through the garden beds as we get our hands in the…

Trauma disconnects us from our bodies as a means of survival, often leading to chronic pain, and other somatic symptoms of distress. Whether disconnected from our body or experiencing the world in more vigilant or aroused state, trauma has a major impact on the way we live within our bodies.…

The Men's Process Group will be offered as an in-person 6 session group open to Male identifying individuals over the age of 18 and limited to 8 participants. The group will be meeting every other week on Wednesdays at 3 PM beginning June 8th and ending August 17th, with each…

Trauma disconnects us from our bodies as a means of survival, often leading to chronic pain, and other somatic symptoms of distress. Whether disconnected from our body or experiencing the world in more vigilant or aroused state, trauma has a major impact on the way we live within our bodies.…

Trauma disconnects us from our bodies as a means of survival, often leading to chronic pain, and other somatic symptoms of distress. Whether disconnected from our body or experiencing the world in more vigilant or aroused state, trauma has a major impact on the way we live within our bodies.…