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Creation & Expression: Art Therapy Group for Individuals 18+
November 2, 2022 @ 5:00 pm - 6:30 pm
An event every week that begins at 5:00 pm on Wednesday, repeating until December 7, 2022
This is a 6 week group for individuals 18+ looking for opportunities to engage deeply into creation & exploration. All sessions combine elements of mindfulness and art therapy to provide participants with an introspective, interdisciplinary journey of self-exploration and self-acceptance. Mindfulness is used as a tool to center the mind and bring awareness to sensations of the body. Art therapy allows participants to materialize thoughts and feelings in a creative, symbolic manner. There will also be an opportunity for guided group processing, in an effort to build community as well as to validate and hold the experience of those around us. Participants will leave the sessions with a deeper understanding of their own emotional processes and a renewed intention for self- and community-care. They will also acquire artistic and meditation based tools to use for further self-reflection and emotion regulation. Group will meet weekly starting Wednesday, October 26th from 5-6:30PM ending December 7th (not meeting on 11/23).
No prior artistic ability is required, all are welcome!
6 weeks: starting October 26th until December 7th, not meeting 11/23
For individuals 18 and over, limited to 12 participants
Must be a current client of Alliance Counseling Center with OHP
Cost is $94
For more information contact or to enroll talk to your current therapist or contact
Francesca DeBiaso, ART-C